health

Top Tips for Staying Healthy During Travel

By |2018-04-23T22:20:34+00:00April 3rd, 2018|General|

Fitness and healthy eating have always been an important component of my lifestyle and when I left my 9-5 desk job, my fitness and health routine became quite unusual. As I started hoping timezones to lead tours, simultaneously cutting weight for an NPC Bikini competition, I created a variety of fitness habits and healthy [...]

Healthy Travel Snacks

By |2017-10-14T12:20:29+00:00October 14th, 2017|General|

The Best Foods for Healthy Travel I spend more than 80 % of my year “on the road” working as a Tour Manager or exploring the world at my leisure. In order to maintain the stamina it requires to manager up to 55 people at a time and to maintain [...]

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